Inspired by our spiritual Teacher Sri Chinmoy, we have been offering free meditation classes in Halifax for 47 years

Our next meditation classes

Our next series of four free Tuesday classes will start on February 25th, 2020. About our classes Each introductory series spans 4 or 5 weeks…. »

What is meditation?

For thousands of years, great luminaries and spiritual figures have mapped out the inner pathways to happiness. The practice of meditation runs through all of… »

Benefits of Meditation

What lies behind us And what lies before us Are tiny matters compared to What lies within us. –Oliver Wendell Holmes Benefits of meditation  Some… »

How To Meditate Correctly

Meditation is a personal experience and what works for you may not work for someone else.  Each person will discover what works for themselves –… »

Thoughts In Meditation

THOUGHTS IN MEDITATION OR TAKING THE PUPPY FOR A WALK The number one reason seekers give for coming to learn meditation is to learn how… »