Benefits of Meditation

What lies behind us And what lies before us Are tiny matters compared to What lies within us. –Oliver Wendell Holmes Benefits of meditation  Some… »

How To Meditate Correctly

Meditation is a personal experience and what works for you may not work for someone else.  Each person will discover what works for themselves –… »

Thoughts In Meditation

THOUGHTS IN MEDITATION OR TAKING THE PUPPY FOR A WALK The number one reason seekers give for coming to learn meditation is to learn how… »